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Beauty and health

Councils for preservation of beauty and health. You will easily master rules of a healthy lifestyle, having learned useful information about necessary physical exercises and healthy nutrition.
Beauty and health: all articles
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Care of face skin (councils to women)
Уход за кожей лица (советы женщинам)Care of face skin – one of aspirations in the woman's life thanks to which she tries to look beautifully and attractively. The cosmetics, street dust, problem skin – all this lays down big freight on our skin and demands the corresponding leaving.
Care of face skin
Уход за кожей лицаCare of face skin demands from us special attention. At teenage age face skin can suffer from an acne illness, with age there are wrinkles. And therefore face care is necessary not only when there are some problems, and as daily prevention.
Diet as a way to grow thin
Диета как способ похудетьThe desire to grow thin unites many people. And as one of ways to lose weight – to go on a diet. But such choice is not always simple, after all the majority of diets is not something short-term.
How to keep suntan
Как сохранить загарWith approach of summer at last it is possible to embody the dreams of beautiful suntanned skin, without resorting to services of a sunbed. Only the problem – suntan disappears so easily, as well as is got. So it is better to take measures for preservation of nice swarthiness in advance.
How to give up smoking
Как бросить куритьAs still Mark Twain noticed, "to give up smoking very simply, I 100 times threw". Whether there are after all ways to get rid of this addiction finally? The main thing that for this purpose is necessary for you is an existence of serious motivation.
Sunbed - how it is correctly to sunbathe
Солярий - как загорать правильноAlready very soon there will come the summer, we will put on in open dresses and easy topics. Of course, there is a wish that under them there was a beautiful skin with equal suntan. If you could not go to holiday, the artificial sun of a sunbed will come to the rescue. Only it is necessary to sunbathe correctly.
Beauty formula
Формула красотыWe, women, often reflect how to improve ourselves, the appearance with which we are always dissatisfied. Even if we would be such faultless as Aphrodite, apparently, all the same would find in themselves a heap of defects. In what this formula of beauty consists? What components enter it?
Influence of physical exercises or with fitness on life
Влияние физических упражнений или с фитнессом по жизниYou want to look good and perfectly to feel? Also understand that with it you can be helped by physical exercises. Numerous fitness clubs offer a set of services, and to understand that will suit individually you – this article will help.
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The biggest breast in the world belongs to Chinese woman Ting Hiafen from Chiang's village. Each her breast weighs on 10 kilograms and hangs down on 48 cm. The glory to it came in 14 years. According to Ting Hiafen, because of such huge breast she tests the mass of inconveniences.