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Psychology of the personality

Councils from psychology area which will help not only to lift to themselves and another mood, but also by means of simple tricks to get rid of shortcomings of culture of communication.
Psychology of the personality: all articles
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How to cope with excitement
Как справиться с волнениемShiver in hands, the turning-in knees, uncertainty in a voice, reddening of skin, the running look, the dizziness floating dreamily subjects – some of these feelings are for certain familiar to those who experiences excitement in important situations. The reasons of such state can be a little, but all of them are connected with fear, and in most cases unreasonable.
How to get rid of envy
Как избавиться от завистиAs bitterly happens to find in the destroying, humiliating feeling – envy! This emotion can become so strong that is capable to destroy to the person life. No matter, to that we envy: to wealth, success, beauty or popularity. The main thing – to understand itself and to overcome negative thoughts. And as a result to become free from the depressing emotions.
How to become quieter
Как стать спокойнееThe mad rhythm of life of the modern person can unsettle, break internal balance and, finally, break will. The main ways to calm down are well-known. But what to do if the temporary relaxation does not change a picture essence, and the irritation becomes a habit and does not vanish for one day? For a start it is worth thinking of how you position yourself.
How to change life to the best
Как изменить жизнь к лучшемуWhy the person asked such question? First of all it means that the existing situation does not meet requirements and opportunities of the personality. You should not give in to despondency, and it is better to start realization of the desirable as soon as possible. At first it is necessary to finish that freight of the past finally. Let's consider all factors playing the greatest role in our life.
How to get rid of loneliness
Как избавиться от одиночестваSpeaking about a loneliness problem, it is necessary to notice that it happens two types. The first look – compelled, or physical loneliness. We test it when we have no friends and relatives. The second look is a feeling of loneliness. With it everything is much more difficult. This such state of mind and mind when the person, even being among other people, feels lonely.
How to learn to say no
Как научиться говорить нетThe person by the nature is socially dependent. We develop in society, at the expense of it we become persons. All have an aspiration of people to be pleasant and be favourite. But whether there was no such thought at you at least once in life: "Why agreed? After all and there is a lot of affairs, and here also it". For this reason it is useful to learn to say no, ability it is necessary to refuse.
How to cope with offense
Как справиться с обидойOffense – clear and natural emotion of the person. Many relations are destroyed because of offense, many human destinies are broken by this feeling. According to psychologists, ability to take offense appears at the person in the childhood and accompanies us all life. Periodically all people have a resentment, simply one are more sensitive, and others less.
How to get rid of an inferiority complex
Как избавиться от комплекса неполноценностиIn the company of the having fun people always there will be one, modestly standing aside and not deciding to join. In what the reason of such behavior? What forces people to refuse pleasures of communication voluntary? It is an inferiority complex. Now we will try to understand that it for frustration and than it is dangerous.
How to develop sense of humour
Как развить чувство юмораThe desire to laugh, enjoy life and to derive pleasure from each lived instant attracted the person at all times. With sense of humour where it is more interesting to walk on life is a proven fact. It is not descended, however you should not be discouraged and despair, after all the sense of humour, as well as any other skill is possible and even it is necessary to develop.
Game dependence
Игровая зависимостьToday game business strikes with the width of the variations, level of prevalence and availability. Passion, easy money, opportunity to recoup – it is very important to understand these initial motives of the compulsive gambler. The person is involved in this circulation completely. To help the person suffering from game dependence, difficult, but it is possible.
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