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Useful tips on sport. Articles about sports food (how to grow thin and gain weight), exercise machines, clothes, footwear, etc. sport goods. And also information about summer, winter, water, strength sports.
Number of articles in subsections:
Winter types8
Summer types14
Sports goods28
Sport: all articles
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Advantage of a jump rope Exercises
Польза скакалкиWho did not jump in the childhood on a jump rope? With a jump, with turn, on one leg, cross-wise. We took it in hand and jumped, jumped, jumped … The jump rope can return in your, already adult, life again. But this time not for game. This excellent exercise machine not only loses weight and keeps in an excellent form, but also perfectly removes a stress. will tell you, than the jump rope can be useful.
Run for weight loss Exercises
Бег для похуденияModern society is so anxious with a problem of excess weight that annually on open spaces of mass media there are tens recipes of surprising diets and wonderful means for weight loss. All of them promise the stunning results in the shortest possible time and often are silent about one: in a pursuit of "harmonous" dream you fairly devastate the purse.
Water aerobics for pregnant women Exercises
Аквааэробика для беременныхPregnancy is not a sentence, but opportunity to spend long-awaited nine months without lying on a sofa, and on the contrary – is active and with advantage for health. For future mummies it is considered one of useful occupations swimming and occupation by water aerobics.
What is the karting Summer types
Что такое картингKarting is loved by nonprofessionals for sharpness of feelings and opportunity to receive a portion of adrenaline, athletes – for opportunity to improve the driver's skills, the business companies – as good entertainment for the employees.
Exercise machines for weight loss Sports goods
Тренажеры для похуденияOne of the most serious problems of our millennium is excess weight. Can lead an inactive way of life, the wrong day regimen and improper feeding to adjournment of excessive kilograms. All this gradually leads to that muscles are weakened and, at least, flabbiness in a body is added to it. Actually such consequences can quite be not allowed, using special exercise machines.
Kundalini of the yogi for beginners Exercises
Кундалини йога для начинающихVery few people know about it and heard. It is approach, unusual to yoga, but after all – it is considered kundalin the real yoga. The effect from occupations by this type of yoga can be gained very quickly, unlike long years of comprehension of classical types, but correctly to make it it will be very hard.
Ashtanga of the yogi Exercises
Аштанга йогаPassing by the centers where practice yoga, the first that the person sees, it is the relaxed pupils of yoga – in a pose of "lotus". "Yoga", - thinks uninitiated, – "it as easy as shelling pears, here so to sit, having closed eyes and not to think of anything". Actually everything is much more serious.
Rajah of the yogi Exercises
Раджа йогаThe main objective of Raj of yoga is not meditation, and its base, according to the treatise of the ancient wise man Pandzhali, complete cessation of ability to form thoughts says. Besides, the pupil reaches ability to operate the thoughts and studies self-discipline.
How to choose the scooter Sports goods
Как выбрать самокатIn vain people think that scooters are intended only for children. It absolutely not so. There are scooters and for adults, and fans to sweep with a breeze in our world not so a little. Therefore also a transport choice in shops very big, both for children, and for adults, and a question, what scooter to buy, remains always actual.
Bodi-balet Exercises
Боди-балетBallerinas can be described a set of epithets: beautiful, harmonous, flexible, air, weightless. To achieve similar results, girls begin the career since the earliest years. Wearisome daily trainings, a healthy lifestyle and special food bear fruit – millions of enthusiastic views and a delightful body.
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The laser gun with a pyrotechnic lamp flash. It is developed in 1984. Monument of science and equipment of the 1st category (certificate No. 448).