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The most harmful products

Often it happens that the most tasty products are also the most harmful. In this article will tell about products which are harmful to our organism, will acquaint you with the accustoming mechanism to harmful products and will explain the reason of many diseases caused by improper feeding.
Самые вредные продукты All the most pleasant in this world or is immoral, or conducts to obesity. You quite often heard such ordinary joke. Really, often it happens that the most tasty products are also the most harmful. In this article will tell about products which are harmful to our organism, will acquaint you with the accustoming mechanism to harmful products and will explain the reason of many diseases caused by improper feeding.

The most harmful products

Самые вредные продукты: жевательные конфеты, чипсы, сладкие газированные напитки, шоколадные батончики, колбасы и мясо, майонез, соль, лапша, алкоголь
  • Chewing candies, fruit candy in bright packing, "meybona", "Chupa Chups" - all this, undoubtedly, harmful products. Not only that all of them contain a huge amount of sugar, so also chemical additives, dyes, substitutes and so on.
  • Chips, both corn, and potato - are very harmful to an organism. Chips are anything other, as mix of carbohydrates and fat, in a cover of dyes and substitutes of taste. Also anything good will not bring eating of French fries.
  • Sweet carbonated drinks – mix of sugar, chemistry and gases – quicker to distribute harmful substances on an organism. Coca-Cola, for example, remarkable means from a limy scum and a rust. Think properly before to send such liquid to a stomach. Besides the aerated sweet drinks are harmful also high concentration of sugar - in an equivalent four-five teaspoons diluted in a glass of water. Therefore you should not be surprised that, satisfying thirst with such aerated water, you in already five minutes are again thirsty.
  • Chocolate bars. This huge quantity of calories in combination with the chemical additives which are genetically modified by products, dyes and fragrances. Remember snikersovy boom of the Perestroika period. The huge amount of sugar forces you again and again there are bars.
  • Special article – sausage sosisochnoye variety. Even if to present that paper is not added to sausages any more, in sausages forcemeat of mice, all the same both sausages, and sausage is not used, and other meat delicacies remain one of the most harmful products in modern gastronomic assortment. They contain the so-called hidden fats (a pork skin, fat, nutryany fat), all this is veiled by fragrances and substitutes of tastes. Development of genetic engineering undoubtedly plays a huge positive role in medicine, but also has the reverse of the medal. And a negative that more and more producers of products passes to gene-modified raw materials. So sausages, sausages, sausages for 80% (!) consist of transgene soy.
  • Are harmful not only sausages and sausages, fat meat in itself is not a useful product for an organism. Fats bring cholesterol which hammers vessels in an organism, than accelerates aging and increases risk of developing of diseases of cardiovascular system.
  • Mayonnaise. Prepared in house conditions and used, figuratively speaking on grams, does not do special harm to our organism. But as soon as we begin conversation on the factory made mayonnaise, or on the dishes containing mayonnaise, at once it is worth exposing the plate "Is life-threatening". Mayonnaise very high-calorie product, besides contains a huge amount of fats and carbohydrates, and also dyes, sweeteners, substitutes and so on. Therefore think once again when add a mayonezik to a fried kartoshechka. Special concentration of harm in the shawarma which is generously flavored with mayonnaise in hamburgers, mayonnaise sandwiches.
    Is among harmful products not only mayonnaise, but also the ketchup, various sauces and gas stations in wide assortment presented on counters of our shops. The content of dyes, substitutes of tastes and gene-modified products in them, unfortunately, not smaller.
  • In one point it is worth taking out in general products, a little suitable in food: instant noodles, numerous soluble soups, mashed potatoes, soluble juice like "Yupi" and "Zuko". All this the continuous chemistry doing undoubted harm to your organism.
  • Salt. It is called often white death. Salt increases pressure, breaks sole-kislovy balance in an organism, promotes a congestion of toxins. Therefore if to refuse it you not in forces, at least, try not to indulge yourself excessively salty dishes.
  • Alcohol. Even in the minimum quantities disturbs assimilation of vitamins. Besides alcohol very much kaloriyen in itself. To tell about influence of alcohol on a liver, kidneys, likely, and is not necessary, you and so perfectly know everything. Also you should not rely that a certain amount of alcohol does well. All this takes place only at reasonable approach to its use (quite seldom and in small doses).
By the way, the anti-advertizing of alcohol is thought up not only for those who abuses this alcohol, at them, as they say, "result on the person". And it at all not a whim of ardent supporters of a healthy lifestyle: to limit alcohol intake, minimizing, everyone owes – so you only keep the health.

To what leads the use of harmful products?

Употребление жирной пищи приводит к увеличению веса Improper feeding, as we know, is the hidden reason of the majority of diseases of the person. The use of fat food leads to increase in weight. The abundance of the food containing a large amount of substitutes and dyes gradually poisons an organism, however and causes accustoming. would like to pay especially your attention that, using junk food, in an organism so-called "warning system" about the arrived poison ceases to work. Yes, action of many substances added to products by modern producers is comparable to effect of poisons. Your organism receives poisons small doses, gets used to them and does not send the disturbing signals expressed by rashes on skin, either nausea, or dizzinesses any more.
The feeling of saturation at the person becomes dull over time. The cause is boiled food. It in a special way influences a digestive tract, dulling feeling of saturation. The rough vegetable food stimulates work of digestive system. Therefore to make the daily diet so that it included as much as possible crude vegetables and fruit.
Important not only quality of the used food, is important also quantity. The wrong diet also has harmful effect on work of an organism – being the whole day at work, the resident of the modern city eats normally only once a day in the evening moreover and before going to bed. Thus, the person seeks to satisfy strong hunger. The feeling of saturation comes only in half an hour after the beginning of meal. Often it appears that by this time the person ate already too much, much more, than it is required to an organism. Surplus received power - calories will find the new habitat on hips and a stomach.

Improper feeding – a direct road to obesity, to heart diseases, to digestive tract diseases. Before to eat something from the list given above, think several times. Harmful products shorten human life, poison an organism. Think of the future and the future of your children. wishes you longevity and health!
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